About the Book

What if everything we thought we knew about diseases was wrong? What if all the money being poured into research for cancer and other diseases that so devastate our friends and families was being wasted on researching the wrong thing? What if we found out that all the pharmaceutical drugs we are taking are not putting out the ‘fire’ of illness, but only quieting the ‘alarm’ of the symptoms?

What if there was an easier way?

You can stop asking questions and begin getting real answers. Have your eyes opened to amazingly simple solutions to the health problems we are seeing so prevalent in our society today. Author Sharon Wiginton reveals how real food can change your life!

Abounding Health Naturally guidebook will help you move toward the vibrant health so many people are striving to achieve.


1. Page 31

If God created our bodies to be in health, and if He made a way for us to stay healthy by eating the food He created and thinking the thoughts He commanded, then why do we need immunizations, antibiotics, and a host of other things designed to ward off germs? It would seem that if that were true; if we do need all these chemicals in our body to make it function the way it should to stay in health, then did God miss something? Did He forget to plan for the onslaught of germs against our body?


2. Page 72

Our body is not a machine. It is a creation of God. Our body is comprised of living cells that were designed by God to be nourished with living food. In Genesis 1:29, our Creator plainly shows us His plan to nourish our body. “And God said, Behold I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in which is the fruit of a tree yielding seed; to you it shall be for food.”


3. Page 91

Freshly made juices remove the fiber and concentrate the nutritional qualities in fruits and vegetables, giving them to us in a form the body can readily use. Because the fiber has been removed, our body does not have to work to digest them. All the nutrients can be used by the body for healing and for energy.

Freshly made fruit and vegetable juices are very concentrated with vitamins and minerals, so we should treat juices as a complete meal. Never drink juice with a meal; that would be overloading the stomach and would defeat the purpose of the juice. Also, allow plenty of time for the juice to be completely absorbed before you eat a meal. When you drink a juice, take your time sipping, so the body can take full advantage of all the nutrition there.

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